Lassi is a traditional Indian yogurt-based drink that is both refreshing and nutritious. It comes in various forms, typically classified as sweet, salted, or spiced. Here are the main types and features:

Health Benefits

Probiotic Content: Rich in beneficial bacteria that aid digestion.

Hydration: Excellent for hydration, especially in hot climates.

Nutrient-Rich: Provides protein, calcium, vitamins, and minerals.

Cultural Significance

Lassi holds a significant place in Indian cuisine and culture, often served during festivals, weddings, and as a cooling beverage during the hot summer months. It is enjoyed throughout the country and has variations unique to different regions.

Would you like a recipe for a specific type of lassi?

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